SLV Psychotherapy
 

​Welcome...

I’m a compassionate and dedicated counselor committed to supporting individuals on their journey toward healing and self-discovery. My therapeutic approach is primarily non-directive and person-centered, creating a safe and supportive environment where you can freely explore your thoughts and emotions.

I believe that each person holds an innate capacity for growth and change. My role is to walk beside you and gently facilitate that process.

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I specialize in working with individuals who struggle with feelings of shame and low self-esteem, particularly those who have experienced significant life challenges or made choices they now seek to understand and grow from. My goal is to help you navigate these experiences with curiosity and care, fostering a deep sense of self-acceptance and resilience as you move forward. 

As a person-centered counselor, I believe you are the expert of your own life. Your concerns, insights, and lived experiences will guide our work together. I provide a warm, affirming space where children, teens, and adults can reconnect with their true, authentic selves. In our sessions, I integrate elements of mindfulness, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and parts work. These approaches support greater awareness of your thoughts and emotions, help shift unhelpful patterns, and nurture a more compassionate relationship with yourself.​

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Having faced my own challenges, I understand the complexities of the human experience and the profound desire for personal growth. I'm here to walk alongside you as you explore your past, embrace your present, and envision a future filled with possibility.

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If you're ready to embark on this journey of healing and transformation, I would be honored to support you. I meet with clients in person in Alamosa and remotely across the state of Colorado.