SLV Psychotherapy
 

You're Not Alone — I'm Here to Help

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Reaching out for mental health support can feel overwhelming—sometimes even scary. You may be unsure of where to start, what to expect, or whether therapy is right for you. These feelings are completely valid. Taking that first step takes courage, and you’ve already shown strength by considering it.

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Whether you're feeling weighed down by everyday stress, navigating a major life change, or coping with something you can’t quite name, you don’t have to go through it alone. Therapy can be a powerful tool for gaining clarity, building resilience, and reconnecting with yourself. Finding the right therapist can offer you not just relief, but real transformation.

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My goal is to provide a safe, welcoming space where you can feel fully accepted—where it’s okay to talk, cry, vent, laugh, sit in silence, or simply just be. However you show up, you’ll be met with compassion, curiosity, and care. Together, we’ll create a space where healing is possible and where you can begin to rediscover meaning, strength, and joy in your life

I’m passionate about supporting individuals of all ages and backgrounds. My specialties include:

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• Grief and loss

• Self-esteem

• Parenting challenges

• Stress and burnout

• Anxiety and depression

• Teen and adolescent concerns

• Support for caregivers

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Whether you’re just beginning your journey or returning to therapy after some time away, I’d be honored to walk alongside you.

I’m currently accepting new clients both in person at my Alamosa, CO office and via telehealth. Virtual sessions make it easier than ever to fit therapy into your life.

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Let’s take that first step together—reach out to schedule an appointment today.